Do you find yourself always thinking about work?
Are mornings, afternoons and evenings all blurring into one?
Is it almost impossible to focus?
Don’t Worry,
It’s Not Just You.
Working from home is challenging, particularly in these exceptional times.
The lack of distinction between work life and personal life takes a toll. Even the most devout adherents of work life balance are struggling to keep the two separate.
This leads to burnout.
A poll found that 69% of employees1 are currently experiencing burnout symptoms while working from home.
And it doesn’t just affect work. Our relationships, sleep, leisure time and self care habits are all negatively impacted by burnout.
Women Experience Greater Stress Working from Home
Working from home leaves women especially vulnerable.
Research has shown women experience greater stress and anxiety2 working from home than men do. Women are also more likely to feel the burden of caring for children by themselves.
So, it’s important women take extra time to look after themselves and practice self care. This is where Reignite comes in.
You Need to Reignite
We want to help you light your fire again. To equip you with the tools to manage the challenges of working from home.
That’s why FIIT Collective created REIGNITE: Overcoming Working from Home Burnout.
REIGNITE is a 4 hour on demand event. The workshop presents a holistic approach to combating burnout with practical tips designed to return balance and help you succeed while working from home.
NOTE: The content is suitable for anyone working from home, not just females working in tech.
Team Leaders & Managers: Save up to *50% with group bookings. ENQUIRE NOW
I thought I am not suffering from burnout, and I am so busy I can’t really commit to a 4-hour workshop, how self-indulgent.
I am SO glad I joined! The event was wonderful, uplifting & like therapy, it was jam-packed with nuggets of gold. I was hooked and stayed on like glue, and kept learning things.
Loved when Tamara interviewed the ex-Olympian, such great life lessons. And I absolutely LOVED LOVED the energy changing habits, that guy was on fire!
People are looking for answers like these, and looking to feel connected. May your work continue to change women and the world – thank you !!!!
Our Speakers
You’ll hear from doctors, mental health experts and high performers including:
Sean Hall
Is a productivity and wellbeing consultant specialising in burnout prevention. He is the CEO and founder of performance strategy & coaching company, Energx.
Laurel Farrer
Is the president of the Remote Work Association and CEO of Distribute Consulting. She works with global organisations to start, strengthen, and leverage virtual workforces.
Dr Amy Imms
Is a medical doctor, author, and public speaker. She is the founder of The Burnout Project, a project that assists with burnout prevention, detection, management & long-term support.
Dr Jenny Brockis
Is a medical doctor specialising in resilience, mental wellbeing, psychological safety and high performance. She is the author of Thriving Mind: How to Cultivate a Good Life.
James Chapman OLY
A two-time Australian Olympic rower, and an Olympic Silver Medallist, James is a high performance and personal mindset coach. He is a sought after speaker on the topic of resilience.
Jane Bennett
Is the co-author of About Bloody Time: The Menstrual Revolution We Have to Have. She is an advocate of positive menstrual culture and passionate about nourishing best-practice self-care for women and girls.
Jane Hardwicke Collings
Is an author and the founder of Moonsong and The School of Shamanic Womancraft. She gives workshops in Australia and internationally, and is a teacher of the Women’s Mysteries.
Chibs Okereke
Is a meditation, resilience & burnout specialist. He is an accredited mindfulness-based stress reduction teacher, and runs programs to build resilience, increase engagement, and improve focus for remote teams.
Fanny Kuhn
Is a Personal Trainer and Pilates Instructor at Flow Athletic. She uses slow movements and full stretches to help her clients feel at home in their bodies and operate at their best.
Agenda
REIGNITE: Overcoming Working from Home Burnout was a virtual event we ran in October 2020, which is now available to access on demand via our membership portal.
| Duration | Session |
| 05:33 | Welcome to REIGNITE with MC Kate Whittaker, FIIT Collective’s Events & Partnership Manager |
| 06:32 | Introduction to FIIT Collective with FIIT Collective Founder Tamara Klink |
| 42:51 | PANEL: Identify, Manage & Overcome Working From Home Burnout with Dr Amy Imms, Dr Jenny Brockis & Laurel Farrer, moderated by Kate Whittaker |
| 30:09 | FIRESIDE CHAT: How to Respond to Adversity with James Chapman OLY interviewed by Tamara Klink |
| 50:36 | KEYNOTE: Master Working from Home & Have more Energy with Sean Hall |
| 47:23 | PANEL: Honour your Menstrual Cycle & Take Advantage of your Feminine Superpowers with Jane Bennett & Jane Hardwicke-Collings, moderated by Kate Whittaker |
| 15:11 | STRETCH: Slow Full Body Flow with Fanny Kuhn |
| 14:38 | GUIDED MEDITATION: Resilience Meditation with Chibs Okereke |
| 3:58 | Wrap up with Tamara Klink |
Team Leaders & Managers: Save up to *50% with group bookings. ENQUIRE NOW
I loved that the event included a variety of speakers from different backgrounds and areas of expertise, as well as the resources provided during and after the event.
Not only beneficial for maintaining my own mental wellbeing but also passing that onto the rest of my team, particularly the women I work with.
I’d recommend it to anyone experiencing burnout or disengagement, particularly managers and HR professionals. Often these people have been busy making sure other employees are happy and productive during COVID but there’s usually no one making sure these managers are coping.
What Happens When You Reignite?
Get Lifetime Access to
REIGNITE: Overcoming Working from Home Burnout
for just $47
I loved the discussion of working with your cycle. A topic I’ve become interested in over the last year or so. Loved hearing from more experienced women who have been in the industry for a while, reaffirms my belief in working with your cycle.
I would recommend this event to anyone who doesn’t have a basic understanding of the signs of burnout, or who thrive on filling every second of their day, or are trapped in a mindset of “the more I work, the more I’ll be valued”.
About FIIT Collective
FIIT Collective inspires and empowers females to live a balanced, purposeful life through a career in information technology. The collective does this through personal development events and digital elearning programs designed to accelerate women’s careers and improve quality of life.
FIIT Collective Founder Tamara Klink is the host of The Females in Tech Show Podcast. The show covers personal stories of successful women in tech, as well as how to improve the physical and mental wellbeing of women to optimise their productivity and effectiveness.
1Source: Poll, Monster (July 21, 2020)
2Source: Worker Confidence Index, LinkedIn (September 9, 2020)
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